All tagged Gratitude

Why you should send "fan mail" or gratitude letters

When is the last time you wrote a fan— or gratitude—letter? Research published recently in Psychological Science, says people chronically underestimate the power of expressing gratitude & overestimate how awkward it will be, which may keep them from engaging in the simple but impactful practice. Writing gratitude— or fan— letters comes at little to no cost, yet is a proven way to boost both YOUR mood & the person receiving the letter & strengthen the relationship.